VAGINAL STEAMING

 

Vaginal steaming, also known as Yoni steaming, is a nourishing, healing, warming and soothing practice that I have come to love so dearly! It has become one of my main self-care practices for womb and pelvic health.

While it is a physically healing practice, I also find it is a time to reflect and meditate, a time to pause and take a moment to tune in to how the body is feeling.

It encourages a deeper and more positive relationship with ourselves and our bodies as we tend to our female body with this wonderful, ancient self-care practice.

The herbs are added to a pot of hot water and then the pot is put inside the vaginal steaming box. The herb-infused steam then permeates through the vaginal tissue and up through the cervix and into the womb; warming and cleansing along the way.

Benefits of Vaginal Steaming:

  • Reduction in pain, bloating and exhaustion associated with menstruation

  • Regulation of irregular or absent menstrual cycles

  • Cleanses uterus after menstrual bleed

  • Assists with healing and cleansing uterus after abortion

  • Encourages vaginal lubrication

  • Healing after partial or full hysterectomy

  • Causes the blood vessels of the pelvic structures to expand, resulting in increased blood circulation and more rapid healing of pelvic structures after birth or pelvic injury

  • Assists in keeping stitches clean after birth

  • Cleanses and tones the uterus after giving birth

  • Assists with healing and cleansing uterus after miscarriage

  • Facilitates healing of polycystic ovarian syndrome, prolapse, endometriosis and uterine fibroids

  • Facilitates the breaking down of scar tissue in the pelvis

  • Relaxes and soothes pelvic and abdominal muscles

  • Increased libido

  • Facilitates lymph flow in the pelvic area

  • Assists with healing of haemorrhoids

  • Assist in treatment of chronic vaginal yeast and BV infections

  • Relief of symptoms of menopause including vaginal dryness or pain

  • Detoxification of the womb

  • Helps to release stored emotion from the body

  • Connect with your feminine essence

Women should not steam if they…

  • are pregnant

  • have an IUD

  • have an infection in their vagina, cervix or uterus

  • are menstruating

  • have open sores or blisters on their vulva/ vagina

1-3hrs session

$180-300

The session includes initial chat and assessment of your needs, herbal tea while you steam and organic vaginal steam herbs. There is the option to add in abdominal womb massage, castor oil pack and/or a herbal foot soak while you steam!

A discount is given for those who are returning steamers!